Mustard
| Heading | Information |
|---|---|
| Mustard | Pungent seeds for condiments, pickling, and tempering in Indian dishes. |
| Producing Countries | Canada, India |
| Producing Benefits | Digestive Aid: Stimulates digestive enzymes and improves gut health. Anti-inflammatory: Reduces inflammation and pain. Rich in Nutrients: High in selenium, magnesium, and omega-3 fatty acids. Antioxidant: Protects against oxidative stress. |
| Ingredients | Mustard Seeds: Derived from the seeds of the Brassica juncea plant. |
| Allergen | Potential Allergies: May cause allergic reactions in individuals sensitive to mustard. |
| Storage | Airtight Container: Store in a cool, dry place. |
| Nutrition Facts | Calories: 10 kcal Total Fat: 0.7 g Sodium: 1 mg Total Carbohydrates: 0.6 g Dietary Fiber: 0.3 g Protein: 0.5 g Vitamin C: 0.1 mg Iron: 0.2 mg |