Clove Seeds
| Heading | Information |
|---|---|
| Clove | Warm, aromatic buds used in savory dishes, mulled drinks, and traditional medicine. |
| Producing Countries | Indonesia, Madagascar |
| Producing Benefits | Rich in Antioxidants: Cloves contain a high amount of antioxidants, which help protect the body from oxidative stress and damage caused by free radicals. Antibacterial and Antiviral Properties: Cloves have natural antibacterial, antiviral, and antifungal properties, which help fight infections and support immune health. Improved Digestion: Cloves stimulate the production of digestive enzymes, improving digestion and helping with issues like bloating or indigestion. Pain Relief: Cloves have analgesic (pain-relieving) properties, making them effective in relieving toothaches and sore gums. Clove oil, in particular, is often used for dental pain relief. Blood Sugar Control: Some studies suggest that cloves may help regulate blood sugar levels, making them beneficial for people with diabetes when used as part of a balanced diet. Anti-inflammatory: Cloves contain eugenol, a compound with anti-inflammatory effects that can help reduce inflammation in the body, benefiting joint health and other inflammatory conditions. Improved Respiratory Health: Cloves are often used to treat coughs, colds, and respiratory infections due to their antibacterial and soothing properties. |
| Ingredients | Cloves are the dried flower buds of the Syzygium aromaticum tree, which is native to Southeast Asia. Possible Additives: Cloves are typically sold whole or ground and usually do not contain additives. However, in some packaged products like clove powder, there may be small amounts of preservatives or anti-caking agents to maintain texture and shelf life. |
| Allergen | Cloves are generally considered safe but may cause allergic reactions in some individuals, especially those who are sensitive to other spices or have a history of spice allergies. Cross-Contamination: There may also be a risk of cross-contamination with other allergens if cloves are processed in facilities that handle other spices or nuts. |
| Storage | Cool, Dry Place: Store cloves in a cool, dry place, away from heat or direct sunlight, to preserve their flavor and potency. Airtight Container: Cloves should be kept in an airtight container to prevent exposure to moisture, which can cause them to lose their flavor and aroma. Whole vs. Ground: Whole cloves tend to retain their flavor longer than ground cloves. Ground cloves should be stored in a sealed container and used within a few months for the best flavor. Refrigeration: Cloves are not typically refrigerated, but they should be stored in a place that is not too humid. |
| Nutrition Facts | Nutrition Facts (per 1 teaspoon or ~2.1 grams of ground cloves): Calories: Approximately 6 kcal Total Fat: 0.3 g Saturated Fat: 0.1 g Sodium: 1 mg Total Carbohydrates: 1.4 g Dietary Fiber: 1.0 g Sugars: 0 g Protein: 0.1 g Vitamins and Minerals: Vitamin C: 0.1 mg Vitamin K: 0.5 mcg Calcium: 25 mg Iron: 0.3 mg Magnesium: 4 mg Manganese: 0.2 mg Potassium: 25 mg |